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Obesity is not an illness!!!

Obesity is not an illness!!!

Things are very simple but society and the health & wellness industry create this idea of  “it’s complicated” only we know how to help you or how to do it” but the truth is that you only need yourself. Obesity is not...

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Some people don’t want to change!

Some people don’t want to change!

I heard so many times the idea “Some people don’t want to change!” I believe and I can put all my money if it was a bet on “they don’t have the right environment. If you have any suggestions or opinions please let me...

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