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Crunchy bulgur salad

Crunchy bulgur salad

A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing Ingredients 200g bulgur wheat 150g frozen podded edamame (soy) beans 2 Romano peppers, sliced into rounds, seeds removed...

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Sweet mustard potato salad

Sweet mustard potato salad

This healthy potato salad is deliciously spiced and sweet, the perfect barbecue side to feed a crowd Ingredients 1.2kg waxy potatoes, such as Charlotte, cut into small chunks 400g good-quality mayonnaise 2 tbsp American mustard 2 tbsp cider...

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Salmon pasta salad with lemon & capers

Salmon pasta salad with lemon & capers

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn’t be easier to whip up   Ingredients 85g wholewheat penne 1 tbsp rapeseed oil 1 large red pepper, roughly chopped 2...

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Egyptian egg salad

Egyptian egg salad

Give salad a shake-up with an Egyptian-inspired recipe that combines fava beans with egg and the rich flavours of tahini, garlic, lemon and cumin   Ingredients 2 large eggs 1 lemon, juiced 1 tbsp tahini 1 tbsp rapeseed oil 1 red onion...

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Spring tabbouleh

Spring tabbouleh

A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches   Ingredients 6 tbsp olive oil 1 tbsp garam masala 2 x 400g cans chickpeas, drained and...

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Herby potato salad

Herby potato salad

Try this potato salad at a barbecue for a different take on a classic summer salad. This delicious recipe instead features basil, parsley and garlic   Ingredients 1 large bunch basil 1 large bunch parsley 1kg new potatoes, larger potatoes...

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