Start your day right with this filling bowl of oats, berries, banana and seeds. It’s healthy and packed with nutrients to fuel the body and mind.
Ingredients
- 100g frozen raspberries
- 1 orange, ½ sliced and ½ juiced
- 150g porridge oats
- 100ml milk
- ½ banana, sliced
- 2 tbsp smooth almond butter
- 1 tbsp goji berries
- 1 tbsp chia seeds
Method
- STEP 1
Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
- STEP 2
Meanwhile stir the oats, milk and 450ml water in a pan over low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
article from bbcfood
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