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Homemade muesli with oats, dates & berries

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way

Ingredients

  • 100g traditional oats
  • 12 pecan nuts, broken into pieces
  • 2 tbsp sunflower seeds
  • 6 pitted Medjool dates, snipped into pieces
  • 25g high-fibre puffed wheat
  • 4 x pots bio yoghurt
  • 300g mixed berries, such as raspberries, strawberries and blueberries
  • a generous sprinkling of ground cinnamon (optional)

Method

  • STEP 1

    Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.

  • STEP 2

    Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yoghurt and fruit, and a sprinkling of cinnamon, if you like.

     

article from BBCgoodfood

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