Start your day off with a little ray of sunshine – a low-fat smoothie that’s one of your five-a-day and tasty too!
- 500ml carrot juice, chilled
- 200g pineapple(fresh or canned)
- 2 bananas, broken into chunks
- small piece of ginger, peeled
- 20g cashew nuts
- juice 1 lime
- Put the ingredients in a blender and whizz until smooth. Drink straight away or pour into a bottle to drink on the go. Will keep in the fridge for a day.
recipe from bbcgoodfood