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United Kingdom, London, NW7 3SP 40 Selvage Lane
07494 220164 office@eatshealthy.uk
How long should last a workout?

How long should last a workout?

Yes, everyone is concern about how long should last a workout. The real problem is that people forget about the idea of daily exercise and if they start to exercise they have to do it properly and spend the right amount of time in the gym. Please...

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Maya Saffronhan Personal trainer

Maya Saffronhan Personal trainer

1-Please tell us a little bit about you and your background in fitness.   I have been a PT for just under 7 years, 6 months in I knew I wanted to train women only and a year after that I specialised in pre and post natal fitness. I worked...

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Some people don’t want to change!

Some people don’t want to change!

I heard so many times the idea “Some people don’t want to change!” I believe and I can put all my money if it was a bet on “they don’t have the right environment. If you have any suggestions or opinions please let me...

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Personal trainer Daniela Haley

Personal trainer Daniela Haley

1-Please, tell us a little bit about you and your background in fitness.   My name is Daniela Haley and I am a health and fitness enthusiast. My ambition is to change the lifestyle of the clients, inspiring them with new ideas and concepts...

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Amazing tips & tricks from a PT

Amazing tips & tricks from a PT

PT Natasa KARANKEVIC 1-Please tell us a little bit about you and your background in fitness. I am based in London Personal trainer, Exercise referral, Nutrition and Correction experience specialist. 2-How old are you? 37 3-How did you start? Just...

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