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In recent years, raw vegan cakes have gained immense popularity among health-conscious individuals and food enthusiasts. Their vibrant colors...

Stop refined sugar intake! Well, not all of it, but it’s a very good idea to reduce it as much as possible, and there are multiple reasons...

Are vegan cakes okay for people with diabetes? It’s a common question, but there’s no straightforward answer. Nowadays, many vegan...

“Are you vegan?” Is a common question when I mention my venture into crafting vegan cakes. Addressing this question, I’ve...

People start running for a variety of reasons. Some run because they want to lose weight, improve their health, compete in races or try something...

Cardio. For some it’s a dreaded word and for others it’s a passion they can’t get enough of. Either way you look at it though...

At the most basic level, weight loss is a simple process occurring when you burn more calories than you consume. You take calories in, of course...