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HIGH INTENSITY SHOULDER WORKOUT

HIGH INTENSITY SHOULDER WORKOUT

WORKOUT DESCRIPTION The high intensity shoulder blaster workout can be used for a 4 to 6 week cycle, or as a rut busterwhen you simply want to try something different. This routine is relatively brief (30 minutes), and can also be used on days in...

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30 MINUTE BIG SHOULDER WORKOUT

30 MINUTE BIG SHOULDER WORKOUT

WORKOUT DESCRIPTION Pressed for time at the 2015 Arnold Classic this year, Purus Labs-sponsored bodybuilder David Schachterle only had a small window in his busy schedule to get a workout in so he decided to work his shoulders. David kicks off...

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