Want to Stay Innovative Post-Pandemic? Try Serendipitous Idea Generation.
The old best practices simply don’t apply to a world in which everyone works virtually at least some of the time. “I don’t see how we can...
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7 Lasting Lessons I Learned from Steve Jobs, 10 Years After His Passing
It’s been 10 years since the passing of iconic business legend and visionary Steve Jobs. Here’s what I learned from him. One of the...
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10 Ways to Build and Boost Your Confidence
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.” e...
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Diversity and Technology Have the Power to Boost Business Revenues
What’s the connection between diversity and technology in maximizing profitability in business? Although companies have adopted technology...
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3 Ways to Help Employees Combat Burnout and Create More Balance
Work-life balance. Three words. Multiple meanings. It’s about giving employees the tools and support to create balance. The line between...
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Top 10 Changes Your Business Needs to Be Ready for in 2022
Covid-19 has changed the economy dramatically over the past two years. Businesses must adapt to survive a post-pandemic future in 2022. Be...
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If You Want to Keep Your Best Talent From Quitting, Don’t Make One of These Mistakes.
Five leadership mistakes that must be avoided. In the housing market, there are times that it is good for the seller and times that it is good for...
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Is Your Personality Driving People Away? The 5 Traits That Can Tank Your Business
If you or your employees exhibit toxic personality traits like procrastination, micromanagement, or knowledge hoarding, your business could...
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HIGH INTENSITY SHOULDER WORKOUT
WORKOUT DESCRIPTION The high intensity shoulder blaster workout can be used for a 4 to 6 week cycle, or as a rut busterwhen you simply want to try...
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30 MINUTE BIG SHOULDER WORKOUT
WORKOUT DESCRIPTION Pressed for time at the 2015 Arnold Classic this year, Purus Labs-sponsored bodybuilder David Schachterle only had a small...
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BACK AND SHOULDER WORKOUT ROUTINE FOR WOMEN
WORKOUT DESCRIPTION Many times when a woman seems out of proportion, with a heavier bottom half, it is because she lacks upper body development. I...
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CORY GREGORY’S 4 INTENSE ARM BURSTING WORKOUTS
WORKOUT DESCRIPTION In terms of yes and no questions, this is usually one of the easiest to answer: Do you want bigger arms? Of course you do...
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CERTIFIED GUNS 2
Certified Guns 2 is the arm buffet of these workouts. It includes a little of everything. I throw the arm kitchen sink at you here, using...
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GERMAN VOLUME ARMS
German Volume Training (GVT) is one of the more intense methods out there, as you’re doing 10 sets of 10 on a particular movement. But I couldn’t...
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2 DAY ARM BUILDING WORKOUT
WORKOUT DESCRIPTION This is an arm specialization workout for those of you who are tired of having puny guns, and want to try a more aggressive...
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