PREP TIME: 10 MINUTES YIELD: 5″ CAKE CATEGORY: CAKE METHOD: RAW CUISINE: DESSERT An exotic tasting orange blossom and pistachio raw vegan cake made with an avocado base. Oil-free. INGREDIENTS Crust: ½ cup raw pistachios 6 soft Medjool...
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PREP TIME: 20 MINUTES YIELD: 5″ CAKE CATEGORY: CAKE METHOD: RAW CUISINE: DESSERT A fun, natural blue-green raw cashew cheesecake embellished with starfruit and coconut sugar “sand”. Vegan and gluten-free. INGREDIENTS Crust: ½ cup raw...
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PREP TIME: 10 MINUTES YIELD: 5″ CAKE CATEGORY: CAKE METHOD: RAW CUISINE: DESSERT A creamy, grain-free, raw cake pairing sweet avocado filling with a pumpkin seed crust. Gluten-free, nut-free, oil-free and vegan. INGREDIENTS Crust: ½...
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PREP TIME: 10 MINUTES YIELD: 5″ CAKE CATEGORY: CAKE METHOD: NO-BAKE CUISINE: DESSERT A creamy, black cherry and coconut dairy-free ice cream cake with a sneaky veggie base. Naturally gluten-free. INGREDIENTS Base: ¾ cup raw shelled pumpkin...
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PREP TIME: 20 MINUTES YIELD: 5″ CAKE CATEGORY: CAKE METHOD: NO-BAKE CUISINE: DESSERT A fudgy, protein-packed vegan cake accented with spiced cinnamon. INGREDIENTS Crust: ½ cups raw cashews (not soaked) 1 soft Medjool dates, pitted 1...
READ MOREHe is one of the most recognizable people in Hollywood, with films grossing nearly $10.5 billion worldwide. But once upon a time, Johnson was just a 6-foot-5-inch high school manchild trying to live out his professional football dreams. After a...
READ MOREYou are a creative person. Even if you think your imagination stalled out in elementary school, and even if your indecipherable stick figure drawings make you everyone’s last choice for Pictionary, creativity is an essential part of who you are...
READ MOREThe pitch is called Nurse Jackie, probably after the TV show of the same name but who knows. It’s a 50-foot rock climb in Colorado’s Boulder Canyon, and it is, by Mo Beck’s standards, easy. When she climbed off of that pitch one glorious Monday...
READ MOREDo you know what you have in common with Elon Musk, Steph Curry, Jeff Bezos, the Dwayne “The Rock” Johnson, Oprah Winfrey, and J. K. Rowling? You all have the same number of minutes to use however you choose, every single day. Twenty-four hours...
READ MOREI realize that everything I’m about to say, some may agree with, some may disagree with. And I think that’s the beauty of our world, is different, right? To have conversations, to entertain an idea without accepting it. I also know that I have...
READ MOREIf you’ve ever heard some well-meaning but flat phrase like, “Chin up!” or “Be happy!” just know this isn’t that. Now, that being said, it’s important to know that positivity and encouraging language can have a physiological effect. According to...
READ MOREWho are the women in your life? Are they mothers or sisters? Daughters or friends? What about the women who inspire you? Your teachers or your coaches, your boss or your co-workers, even actors or athletes you look up to? In honour of Women’s...
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