Start your day off with a little ray of sunshine – a low-fat smoothie that’s one of your five-a-day and tasty too! Ingredients 500ml carrot juice, chilled 200g pineapple(fresh or canned) 2 bananas, broken into chunks small piece of...
READ MOREThis simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It’s an easy way to pack in the vitamins and give yourself a boost Ingredients 3 peeled kiwi fruit 1 mango, peeled, stoned and chopped 500ml pineapple juice...
READ MOREThis sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost Ingredients 250ml milk of your choice (we used unsweetened almond milk) 1...
READ MOREGet your fruit fix with our strawberry smoothie made with banana and orange juice. It’s free from dairy, so it’s vegan too – making it a great start to anyone’s day Ingredients 10 strawberries, hulled (approx 175g) 1...
READ MORETry this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre. Ingredients 160g ripe strawberries, hulled 160g baby spinach 1 small avocado, halved...
READ MOREWhizz up a low-fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel Ingredients 1 banana 1 tbsp porridge oats 80g soft fruit (whatever you have – strawberries...
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