Make this vegan breakfast packed with healthy ingredients including flaxseeds. You’ll benefit from calcium, vitamin C, fibre and one of your 5-a-day Ingredients 150g gluten-free porridge oats 50g milled seeds with flax and chia...
READ MOREPacked with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way Ingredients 100g traditional oats 12 pecan nuts, broken into pieces 2 tbsp sunflower seeds 6 pitted...
READ MOREMake a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It’s a great way to start the day Ingredients 120g porridge oats 80g raisins 2 tsp ground cinnamon, plus a sprinkling to serve large chunk...
READ MOREThese easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yoghurt Ingredients 50g self-raising flour 50g wholemeal or wholegrain flour 2 small eggs, separated...
READ MOREMake a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes. Ingredients 1 tsp rapeseed oil 3 tomatoes, halved 4 large eggs 1 tbsp chopped...
READ MOREMake a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito Ingredients 1 tsp chipotle paste 1 egg 1 tsp rapeseed oil 50g kale 7 cherry...
READ MORETreat yourself in the morning to this healthy oat bake packed with cocoa nibs, hazelnuts, porridge oats and dried cherries. It’s delicious served with yoghurt. Ingredients 75g dried cherries 1 tbsp chia seeds 500ml hazelnut milk...
READ MOREMake these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It’s a quick, easy, tasty and healthy dish. Ingredients 2 x 400g cans cherry tomatoes 400g can mixed bean salad, drained 200g baby spinach 4 medium...
READ MOREPep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way. Ingredients 1 tbsp tahini 150ml milk of your choice, plus 1 tbsp 100g porridge oats...
READ MORECelebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day Ingredients 2 tsp rapeseed oil 2 garlic cloves, chopped 250g baby spinach 1 tbsp tomato...
READ MOREAdapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits – the perfect healthy breakfast. Ingredients ¼ tsp ground cinnamon 50g rolled...
READ MOREStart your day right with this filling bowl of oats, berries, banana and seeds. It’s healthy and packed with nutrients to fuel the body and mind. Ingredients 100g frozen raspberries 1 orange, ½ sliced and ½ juiced 150g porridge oats...
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